home > synergy stream 

_edited.png

PRENATAL EDITION

We love what we do at Synergy and are excited to support our community’s health and wellness.  We've created this special series of prenatal classes for all trimesters, taught by Francesca Ambrocichuk, Pelvic Health Physiotherapist and Pilates teacher.  Classes are designed to prepare your body for the challenges of pregnancy, birth, recovery, and motherhood. 

Subscribe & Manage Subscription

Sample Prenatal Class