PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active

 

We help you reach your goals by: 

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• helping to make physical activity a part of your daily routine

• educating how exercise plays an essential role in active aging, injury prevention and rehabilitation

• designing a home exercise plan specific to you

• creating a supportive and welcoming group class environment 

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We offer:

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• one on one sessions, booked and billed as physiotherapy sessions

• weekly group classes, billed as group physiotherapy - all participants require a pre-class assessment billed separately

• live in studio and virtual livestream options 

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Group class fee:  $275 for 11 week session. Payment due on registration.  

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*Billed as group physiotherapy and covered by some insurance plans