PhysioPilates
Designed and taught by our Physiotherapy Team integrating current exercise science with the pilates method. 

PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active

 

We help you reach your goals by: 

  • helping to make physical activity a part of your daily routine

  • educating how exercise plays an essential role in active aging, injury prevention and rehabilitation

  • designing a home exercise plan specific to you

  • creating a supportive and welcoming group class environment 

We offer:

  • one on one sessions, booked and billed as physiotherapy sessions

  • weekly group classes, billed as group physiotherapy - all participants require a pre-class assessment billed separately

Group class fee:  $276 for 12 week session

Summer session: $115 for 5 week session

*Billed as group physiotherapy and covered by some insurance plans   (exception: Barre class)

All services are billed as Physiotherapy, and covered by many private health care plans.  Please note we do not direct bill.