PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active
We help you reach your goals by:
helping to make physical activity a part of your daily routine
educating how exercise plays an essential role in active aging, injury prevention and rehabilitation
designing a home exercise plan specific to you
creating a supportive and welcoming group class environment
one on one sessions, booked and billed as physiotherapy sessions
weekly group classes, billed as group physiotherapy
live in studio and virtual livestream options
Mat Classes: 50 min class / $250-275 per 10-11 week term
NEW! Springboard Classes: 45 min class / $300 per 10 week term.
SPECIAL: Save $50 if Springboards are your second class per week!
Pelvic Pain Workshop: 50 min class / $180 per 6 week term. Includes pre-recorded material + live weekly class.
Register for a weekly class, and add on UNLIMITED ZOOM classes for only $75!
*Payment due on registration. Billed as group physiotherapy and covered by some insurance plans