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PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active
We help you reach your goals by:
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helping to make physical activity a part of your daily routine
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educating how exercise plays an essential role in active aging, injury prevention and rehabilitation
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designing a home exercise plan specific to you
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creating a supportive and welcoming group class environment
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We offer:
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one on one sessions, booked and billed as physiotherapy sessions
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weekly group classes, billed as group physiotherapy
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live in studio and virtual livestream options
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Our Studio:
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Mat Classes: 50 min class / $250-275 per 10-11 week term
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NEW! Springboard Classes: 45 min class / $300 per 10 week term.
SPECIAL: Save $50 if Springboards are your second class per week!
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Pelvic Pain Workshop: 50 min class / $180 per 6 week term. Includes pre-recorded material + live weekly class.
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Register for a weekly class, and add on UNLIMITED ZOOM classes for only $75!
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*Payment due on registration. Billed as group physiotherapy and covered by some insurance plans