Designed and taught by our Physiotherapy Team integrating current exercise science with the pilates method.
PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active
We help you reach your goals by:
helping to make physical activity a part of your daily routine
educating how exercise plays an essential role in active aging, injury prevention and rehabilitation
designing a home exercise plan specific to you
creating a supportive and welcoming group class environment
one on one sessions, booked and billed as physiotherapy sessions
weekly group classes, billed as group physiotherapy - all participants require a pre-class assessment billed separately
Group class fee: $276 for 12 week session
Summer session: $115 for 5 week session
*Billed as group physiotherapy and covered by some insurance plans (exception: Barre class)
All services are billed as Physiotherapy, and covered by many private health care plans. Please note we do not direct bill.