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PhysioPilates
Designed and taught by our Physiotherapy Team integrating current exercise science with the pilates method. 

PhysioPilates will help to improve your flexibility, posture, core stability and strength, keeping you healthy and active

 

We help you reach your goals by: 

  • helping to make physical activity a part of your daily routine

  • educating how exercise plays an essential role in active aging, injury prevention and rehabilitation

  • designing a home exercise plan specific to you

  • creating a supportive and welcoming group class environment 

We offer:

  • one on one sessions, booked and billed as physiotherapy sessions

  • weekly group classes, billed as group physiotherapy - all participants require a pre-class assessment billed separately

  • live in studio and virtual livestream options 

Group class fee:  $275 for 11 week session. Payment due on registration.  

*Billed as group physiotherapy and covered by some insurance plans 

All services are billed as Physiotherapy, and covered by many private health care plans.  Please note we do not direct bill.

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