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Synergy Stream Bundles
unlimited access to on-demand classes
PreNatal Core
95CA$Prepare your Core + Pelvic FloorValid for 6 months- Taught by Physiotherapists trained in Pelvic Health
Postpartum Core
95CA$Core + Pelvic Floor RestoreValid for 6 months- Taught by Physiotherapists trained in Pelvic Health
Pre + PostPartum
165CA$Prepare + Restore Complete PackageValid for one year- Best value - package together and save!
Pelvic Health
95CA$Pelvic Health Focused MovementValid for 6 months- Taught by Physiotherapists trained in Pelvic Health
Pain Solutions
95CA$Focused classes to reduce neck, back, pelvis and hip painValid for 6 months- Taught by Physiotherapists trained in Pelvic Health
Pelvic Pain Class
180CA$Register in our Level 1 Pelvic Pain class for free accessValid for 7 weeks- Taught by Physiotherapists trained in Pelvic Health
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Disclaimer: All clients at Synergy PhysioPilates Ltd. are assessed by our Physiotherapy team and given specific exercises to help reach their goals. The videos in Synergy STREAM are for educational purposes only. Participation is at your own risk. Please
contact your physiotherapist to determine which exercises would be appropriate for you. Our physiotherapy team at Synergy offer online assessments, are happy to help you put together a home exercise plan, and to answer any questions you may have.
prenatal videos
Our Prenatal Core Bundle
Postpartum