New! Prenatal and PostPartum
Stream Class Bundles
Learn more!
Welcome Wellness
We're here to empower you and reach your goals together.

What would you like to do?

Our treatment approach
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Our treatment approach

a bit about our in person and online treatment approach
Our hybrid studio
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Our hybrid studio

a peek at both our in-studio and virtual classes
Welcome to Synergy STREAM
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Welcome to Synergy STREAM

a look at our on-demand class subscription (also in prenatal edition!)
Book a Treatment
Group Classes
Synergy STREAM
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Hours

Monday  7:30AM -8:30PM
Tuesday  7:30AM–8:30PM
Wednesday 8AM–8:30PM
Thursday 7:30AM–8:30PM
Friday 8AM-4:30PM

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Virtual Reception Hours:

Monday to Friday 9am to 5pm

admin@synergyphysiopilates.ca

Parking options

ATTENTION:  Our parking spots have moved back to the SHOPPERS DRUG MART parking lot.   Please park in designated spots.
 

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* There is also free street parking in neighboring streets. Please ensure to arrive in time to find parking before your appointment or class.