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Candy Cotton
Exciting news! 
Now offering
2D Ultrasound Imaging
View your Core and Pelvic Floor in Action
Welcome Wellness
We're here to empower you and reach your goals together.

What would you like to do?

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Monday  7:45AM -8:30PM
Tuesday  7:45AM–8:30PM
Wednesday 8AM–8:30PM
Thursday 7:45AM–8:30PM
Friday 8AM-5:30PM

Virtual Reception Hours:

Monday to Friday 9am to 5pm

Parking options

 * We have 5 marked parking spots at Shoppers Drug Mart by Almon St. sidewalk.

*We have 2 spots at the rear of the Synergy Studio, accessible off the parking area just north of us (where CosmoProf, FoxHill, and our old parking area used to be).   
Follow the paved area to the back of our building to find our marked spots in front of the wheelchair ramp.   If using our rear parking area please still use our front entrance, unless previously arranged, as a class may be taking place in the studio. 

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* You will also find free street parking in neighboring streets.  Please ensure to arri