New! Prenatal and PostPartum
Stream Class Bundles
Welcome Wellness
We're here to empower you and reach your goals together.

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Monday  7:30AM -8:30PM
Tuesday  7:30AM–8:30PM
Wednesday 8AM–8:30PM
Thursday 7:30AM–8:30PM
Friday 8AM-4:30PM

Virtual Reception Hours:

Monday to Friday 9am to 5pm

Parking options

ATTENTION:  Our parking spots have moved back to the SHOPPERS DRUG MART parking lot.   Please park in designated spots.

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* There is also free street parking in neighboring streets. Please ensure to arrive in time to find parking before your appointment or class.