Props for SynergySTREAM

Interested in what props you can order to enhance your home PhysioPilates practice while viewing videos from our SynergyStream? Here is a list of our most commonly used props!

Stott Pilates Props: www.merrithew.com - Mini Stability Ball Small ( blue) - Flex-Band (red and blue) - Half Foam Roller Deluxe (36”) - Toning Balls (1 & 2 lbs); can also use hand weights/dumbbells - Fitness Circle Lite (14”)

Roller: Optp Pro-Roller Soft (36’’ x 6’’) Order online from www.amazon.ca or www.optp.com or www.physiotherapyroom.com

MiniBands: Perform Better Brand from amazon.ca