A Facebook LIVE event with Synergy's Pelvic Health Physio Team. Invite your friends, enjoy a cocktail, listen and learn. Laughs guaranteed, and all questions welcome! Join us for a GIN and GiNA (cocktail recipe coming). Door prizes to be drawn from Compass Distillery, Good Robot, Willow Spa & Esthetics, and more!

Supporting our seniors with daily exercise routines they can do at home. Lets keep our community health and moving! Join us on YouTube for our free guided routines.