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Studio Officially Re-Opens July 21

The Synergy team is very excited to re-open our studio for a 6-week summer session! We are offering in-studio classes, with a virtual Zoom option for those of you that prefer to join us from home. Our class numbers are strictly limited to 8 in-person students per class in order to allow for social "mat" distancing. Our studio will be operating at half capacity, which means you will get double the attention from our teachers!


We are excited to offer a summer registration add-on, for those of you that would like to join us more often.

For the price of just 2 classes ($46), you can have unlimited access to our online Zoom classes! To add this on please send an etransfer of $46 to

ONLINE Registration Info

Please register through our website (click on "enroll as unpaid" as we do not accept online payments). If you have any trouble please email us.

Payment is required to confirm registration. The best way to pay is to send an etransfer to You can also call in with your credit card details.

The fee for the 6 week summer session is $138.

We are planning ahead for a busy Fall! We have added more classes in order to try and accommodate all of our students. We will continue to run our studio at half capacity (double the attention!) to allow for mat distancing, and understand that this may unfortunately disrupt some of our regular groups. We've also changed the evening class schedule, to allow extra time for cleaning between classes. As we adjust to our new normal, we appreciate your patience and flexibility.

Registration is online and will open at 8am on July 22.

Spots cannot be reserved in advance and will be first come first served. We have added extra fall classes to accommodate everyone.

Payment is required to confirm your spot. Etransfer preferred to, or call in credit card #.

#SynergySAFE Studio

  • Pre-screening: Before attending, please ensure you have reviewed our pre-screening questions. If you answer yes to any, please join us virtually instead

  • Hand Hygiene: Upon entry and before leaving, please wash or hand sanitize at one of our various sinks and sanitizing stations

  • Social Distancing: The studio has been marked for mat social distancing. On entry and exit please social distance in common areas (we will be using both the front door and the studio door to improve flow in and out). We recommend you wear a mask to the studio, which can be removed once you are on your mat.

  • BYOM: Bring your own mat and small props that you have (ex: yoga tune up balls, head cushion/towel, minibands, mini-stability ball). Please leave all other things at home. Each student will have their own class bucket to put keys/purse/props, which is sanitized between classes.

  • Arrive Ready and On Time: Please do not arrive more than 5 minutes early for your class, to ensure we are ready for you. All classes will be 50 min to allow for thorough cleaning and extra time between sessions.

NEW Makeup Policy: makeups will all be done virtually due to our reduced class capacity. You will be given the Studio Zoom link to join in for a makeup online whenever you like. If you are claiming our classes through your insurance company, please note that only in person classes will be listed on your insurance receipt.

If you have any questions about the Studio, please reach out to Laura at:

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