Mahta Malekzade

Mahta graduated from Western University with a Masters of Physical Therapy in 2024. As a physiotherapist, she is passionate about movement and loves using Pilates to help people feel stronger, more confident, and more connected to their bodies.

Mahta has completed her Calibrate Pilates training, as well as all three levels of pelvic health physiotherapy certification.  This education has shaped her approach to teaching, emphasizing the importance of core, breath, alignment, and mindful movement.

Mahta's goal is to create classes that feel fun, welcoming, and empowering. She creates this with good energy, thoughtful movement, and a supportive environment where everyone can move in a way that feels good for their body.