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Register starting July 22 for our Fall 2020 session! Reduced capacity classes means in-person spots will go fast. Contact us today if you ha

The Synergy team is very excited to re-open our studio for a 6-week summer session! We are offering in-studio classes, with a virtual...

A Facebook LIVE event with Synergy's Pelvic Health Physio Team. Invite your friends, enjoy a cocktail, listen and learn. Laughs...

Supporting our seniors with daily exercise routines they can do at home. Lets keep our community health and moving! Join us on YouTube...

Interested in what props you can order to enhance your home PhysioPilates practice while viewing videos from our SynergyStream? Here is a...

This evidence-informed webinar will teach assessment considerations for physiotherapists working with pregnant individuals presenting...

This practical course will teach assessment considerations for pregnant individuals presenting with orthopaedic symptoms or exercise...

Join Martha on Friday, February 14th from 5:30-6:30pm for a special fundraiser class. All levels welcome. To register please email us...

OA is the most common joint disorder worldwide; it affects 1 in 10 Canadians. OA affects men and women equally. It can occur at any age...